Amount of Tocotrienol, delta in Mush, blue corn with ash (Navajo)

American Indian Alaska Native Foods

In 100 g (Grams) of Mush, blue corn with ash (Navajo) there is 0 mg of Tocotrienol, delta. Change amount

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Tocotrienol, delta

Tocotrienol, delta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, delta other than Mush, blue corn with ash (Navajo).

Popcorn, microwave, regular (butter) flavor, made with palm oil 1.46 mg
Bread, paratha, whole wheat, commercially prepared, frozen 1.14 mg
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil 1.04 mg
Soup, ramen noodle, beef flavor, dry 1.02 mg
Cookies, sugar wafers with creme filling, regular 0.95 mg
Soup, ramen noodle, any flavor, dry 0.95 mg
Soup, ramen noodle, chicken flavor, dry 0.92 mg
Cookies, chocolate chip, commercially prepared, soft-type 0.69 mg
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded 0.5 mg
DENNY'S, golden fried shrimp 0.5 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 0.45 mg
Snacks, yucca (cassava) chips, salted 0.42 mg
Fast foods, nachos, with cheese 0.41 mg
Cinnamon buns, frosted (includes honey buns) 0.37 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 0.33 mg
Bread, chapati or roti, plain, commercially prepared 0.32 mg
Snacks, pretzels, hard, plain, salted 0.32 mg
Cake, pound, commercially prepared, butter (includes fresh and frozen) 0.32 mg
Crackers, cream, Gamesa Sabrosas 0.32 mg
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery 0.28 mg

Mush, blue corn with ash (Navajo)

Mush, blue corn with ash (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Mush, blue corn with ash (Navajo) are listed below.

Water 86.67 g 86.67%
Energy (calorie) 54 kcal
Energy (joule) 226 kJ
Protein 0.66 g 0.66%
Total lipid (fat) 0.49 g 0.49%
Ash 0.44 g 0.44%
Carbohydrate, by difference 11.74 g 11.74%
Fiber, total dietary 1.1 g 1.1%
Sugars, total 0.19 g 0.19%
Sucrose 0.19 g 0.19%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 8.08 g 8.08%
Calcium, Ca 96 mg 0.10%
Iron, Fe 2.92 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 39 mg 0.04%

Nutrients in Mush, blue corn with ash (Navajo)